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News
All the latest news from my world.
Exercises
Some Sad Squats & go ahead n touch me
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Exercises
Upper: Depeche Mode, In a Rush and yes I’m short
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Exercises
Lower: Squats, booty n decisions
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Exercises
Upper: bench, time contraints & more handstanding
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Exercises
Benching & weighted Dips for reps-VIDEO
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Exercises
How Many Weighted Pull-ups Can I do??? (VIDEO)
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Exercises
Get off my chest-Benching SpongeBob Style!!
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Exercises
PUSH IT! OverHead Press Request-VIDEO
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Exercises
Lifestyle
Setting goals and beating Personal Records-VIDEO
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Exercises
Legs! Anderson squats and more…VIDEO
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