It’s that time of year again….the end of the year! Instead of proclaiming resolutions (which I hate-but that is an entirely different post) I’ve compiled an awesome list of shit that needs to stay in the past.
Drum Roll Please…..
The Shake Weight!
How many times can they play this awful infomercial??? Not to mention its always in the wee hours of the morning. hmmm I wonder why:
Dont wanna leave out the fellas….his face is priceless!
Bosu Ball
The only thing worse than this half ball is seeing an elderly woman put on it with a bar on her back attempting to squat and keep her balance. Call me crazy but the old school way just really seems to work and is far less dangerous…..you know squatting on solid ground (but I guess that is sooo last decade).
6 min Abs/abhancer/etc etc etc
For God sakes when will people learn that you will NEVER have abs unless your eating is clean. If it was as simple as a few crunches a day the entire planet would have abs! So ridiculous:
If you want abs in 6 minutes or less your money is better spent on this:
Moves Like Jagger
Adele songs-all her songs..cause they are just sad and depressing and the radio plays them over and over and over
We Found Love
and this must go..sorry to my girl @bullseyejenn I know you love it but ENOUGH already!
In an effort to keep this post short and sweet I will just end it with this last little non-Fitness related tidbit…
MEN please stop crossing your legs like a woman this horrible habit must die!
