I suggest to my clients to keep motivated clip out pictures of physiques they admire and post them around your house, office etc. Seems lame but if you are a visual person, like yours truly, looking at a little eye candy throughout the day can help you avoid eating candy-(see how I did that-God I am clever ;-))
I may be different then most-as I think muscle is sexy (within reason of course) and maintaining a certain level of leanness is also sexy (so long as you maintain your femininity). So without further ado here are some of the physiques that I admire that adorn my training log:
Sharon Bruneau-Always thought she could pull off muscle yet remain beautiful
Mandy Blank-Just look at that ass…need I say more
Timea Majorova-again the pic speaks for itself
Larissa Ries-cause no list is complete without a LATINA..spicy
