News

11/19/11 So Cal Regional PL Meet Re-Cap (VIDEO)

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You’re starting to look so (adjective)!

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Lifestyle

EYE Poppin CANDY-Physiques I admire

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Lifestyle

A picture is worth a thousand words

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Exercises Lifestyle

Setting goals and beating Personal Records-VIDEO

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Lifestyle

-Wanna Compete in Powerlifting? Learn from my mistakes (VIDEO)

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Lifestyle

Are you sleep deprived?

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Exercises

Legs! Anderson squats and more…VIDEO

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Lifestyle

Are your kids making you fat?

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Lifestyle

Fitness Bucket List…no more excuses (I’ll be dead soon)

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