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Exercises Lifestyle

Yea I’m a Tough Mudder F#ck*r!

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Exercises

Photo Shoots: Perfectly Imperfect or Smoke and Mirrors?

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Exercises

Volume Benching, training solo n why I love the Petrosino

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Exercises

Lower: Squats n EmergenC

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Exercises

Training Log-Benching and DYING of heat.

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Exercises

Flexibility….Stay BENDY my friends.

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Exercises

Upper-Pin Pushin and meet plans

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Exercises

Lower: Deficit Deads

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Exercises

Training-Upper: starved n sick

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Exercises

Light weight and Flashing back to my first crush!

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